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No mud, no lotus

No mud, no lotus

Namaste.

I had my first yogic awakening at age 15 while floating in savasana and I owe all of my transformation and spiritual teachings to the many more awakenings after that.

Currently, I am teach and/or hold Certifications in:

-200hr- ERYT

-Reiki Level 1 & 2

-Energy Medicine

-Thai Yoga  

-Bachelor's in Psychology

My classes vary from Vinyasa/Power, Slow Flow/Yin, to Meditation. I have created and led over 50 workshops, including Yoga with the Support of a Wall, Arm Balances & Inversions, Advanced Asanas, and Alignment-Based workshops.

ALL is Yoga, Yoga is All. UNITY.

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My mission is to shed light on inner transformation, through the physical practice of Yoga [Asana], and energy healing [Reiki].

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I believe my passion for teaching mindfulness and movement is my Dharma (Life Purpose).

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