No mud, no lotus
No mud, no lotus
Namaste.
I had my first yogic awakening at age 15 while floating in savasana and I owe all of my transformation and spiritual teachings to the many more awakenings after that.
Currently, I am teach and/or hold Certifications in:
-200hr- ERYT
-Reiki Level 1 & 2
-Energy Medicine
-Thai Yoga
-Bachelor's in Psychology
My classes vary from Vinyasa/Power, Slow Flow/Yin, to Meditation. I have created and led over 50 workshops, including Yoga with the Support of a Wall, Arm Balances & Inversions, Advanced Asanas, and Alignment-Based workshops.
ALL is Yoga, Yoga is All. UNITY.
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My mission is to shed light on inner transformation, through the physical practice of Yoga [Asana], and energy healing [Reiki].
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I believe my passion for teaching mindfulness and movement is my Dharma (Life Purpose).